207. Lessons from an Ultra Trail Run Part 1
When was the last time you did something beyond your limitations? This year I turn 50, and five days from now I will be running my first 50km ultra trail run with my 19 year old son. Five months ago I would have said, 'You're crazy, I couldn't do that!' This episode and the one after the event are intended to give you a glimpse into my world and what I'm learning from attempting something beyond 'my ability'. Better yet, you can sit in your comfy desk chair and and glean your own learning. I challenge you not to simply read and learn, but ponder what limitations you have set on yourself and what you will do to go beyond them.
Read the blog here
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