by Lisa | May 7, 2018 | Blog
While waiting for a friend of ours to finish her errand, a man started approaching us trying to sell us his wares. We were in the city center and had been warned to be on the lookout for strangers – especially those who looked like they might belong to a gang....
by Lisa | May 1, 2018 | Blog
By Andy Mason I have a natural aversion to self-promotion. So much so that I tended to do the opposite. I held back. I didn’t want to be seen as one of those self-promoting ‘others’ who have a greater-than-reality view of themselves and don’t deliver on what they...
by Lisa | Apr 23, 2018 | Blog
Help me organize my mind!!! I woke up with a million thoughts going through my mind this morning. I started to feel the familiar anxiety that compels me to get up and act on my ‘to do’ list. This causes me to feel like I’m in a spiral of endless things to do and...
by Lisa | Apr 17, 2018 | Blog
When performance doesn’t go as planned or you are restless, how do you respond? Where do you turn for comfort? What do you do in the moment? What does your response tell you about your identity? Brent was the general manager of a manufacturing company. In spite of...
by Josh Tate | Apr 6, 2018 | Blog
How To Assess Your Sleep Did you know that March 16th is World Sleep Day? It’s not an official U.S. holiday, but perhaps it should be. The statistics continue to show that we are a nation (and world) of seriously sleep deprived people. Two thirds of the people in the...
by Lisa | Apr 2, 2018 | Blog
Are you walking through a tough situation? Perhaps it’s been going on for a while. Are you feeling overwhelmed by opportunity to get offended, resentful and disconnect? Betrayed? Rejected? Do you have an opportunity to settle for less than your original plan in...
